THE DAVID GREY REHAB PODCAST cover image

#115 Rehab For Chronic Knee Pain

THE DAVID GREY REHAB PODCAST

00:00

Rehabilitation Strategies for Chronic Knee Pain

This chapter explores effective approaches to rehabilitating clients with chronic knee pain, focusing on gradual exercise progression leading up to jumping activities. It emphasizes the importance of building foundational strength, particularly in the quadriceps, while carefully monitoring patient progress to avoid flaring up pain. Strategies for assessing readiness for running and managing discomfort during movement are discussed, offering insights into balancing intensity and patient safety.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app