Keeping It Real: Conversations with Jillian Michaels cover image

Everything You Need to Know About Allergies, from Symptoms to Remedies, with Dr. Amy Shah!

Keeping It Real: Conversations with Jillian Michaels

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How to Get the Most Out of Your Fitness App

Dr. Shire: The fitness app has a free trial and I want you to check it out. It customizes your meal plans based on your food preferences and your personal health goals. You can find me over at fasting and D or me MD wellness.com. Do us a big favor and subscribe on Apple podcasts or wherever you get your podcast because it just helps us get the show out there. We really appreciate it.

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