Optimal Living Daily - Personal Development and Self-Improvement cover image

3811: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Protect Your Time by Saying No to Almost Everything

Courtney summarizes that saying no preserves health, peace, and energy so you can fully engage in chosen yeses.

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