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The Ultimate Combo for a Bunion?
Shoes change where the pressure goes on your foot. If you have a heel lift or like a wedge, it's going to then put you at some angle. So not only do you have these shoes that are causing this tightening, narrowing, stiffening, you're putting more weight through them all regularly when you're standing up. You're loading more through that forefoot, which then contributes to the bunion formation. The ultimate combo is high, the higher, the higher heel and a tighter, narrower toe box is the ultimate combo for contributing to a bunion.