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Life Is A Playground - Here's How To Play Strategically, With Shannah Kennedy
The Paul Taylor Podcast
Understanding the Impact of Hypercortisolemia on Health and Burnout
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This chapter discusses the negative effects of high cortisol levels due to stress and busy lifestyles, leading to burnout, adrenal gland issues, autoimmune diseases, and chronic fatigue syndrome. The speakers recount personal experiences with a lack of understanding and support when diagnosed with chronic fatigue.
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