The Brian Cain Mental Performance Mastery Podcast cover image

Reflect & Refocus 23 - Everything You Need To Know About Goal Setting

The Brian Cain Mental Performance Mastery Podcast

00:00

Mastering Goal Setting: From Dreams to Achievements

This chapter focuses on effective techniques for setting goals, emphasizing the importance of both long and short-term objectives. It introduces the SMART framework for goal setting and discusses the alignment of personal, professional, and relational goals to enhance overall development and motivation.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app