14min chapter

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The Science of Allulose | MHS Panel Discussion | The Metabolic Link Ep.56

The Metabolic Link

CHAPTER

Exploring Allulose: Benefits and Concerns

This chapter focuses on allulose as a sugar substitute, discussing its potential metabolic benefits, especially for individuals with diabetes. The conversation evaluates the safety of allulose during pregnancy and nursing, as well as its compatibility with a low-carb lifestyle. Furthermore, experts weigh the positive and negative implications of allulose, including its role in glucose management and concerns about its effect on advanced glycation end products.

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