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278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster
The Genius Life
The New Shaddai Chai
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In cooler temperatures, our bodies have to work harder under the weight of heavier clothes and sweat evaporates quickly in cold, dry air. Less thirst equals less drinking, gradually increasing risk for dehydration. Lightheadedness, fatigue, headaches, and hunger can ensue when you get dehydrated. One of our favorite brands here on the genius life, Ned is here to help with their incredible new product called Shaddai Chai.
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