Flexibility and Calisthenics with The Bodyweight Warrior: Tom Merrick
Lattice Training Podcast
Introduction
The lattice training podcast brings you the best in climbing performance and training from the world's alete athletes, thought leaders and coaches. This week we talk to bodyweight warrior Tom merrick about hand balancing, calistenics and flexibility training. Ats pretty successful. Last time i checked, your on 765 k subscribers, say, pretty big and growing.
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