Heart Rate And Exercise: Why HR Variability May Be The New Frontier
The Real Science of Sport Podcast
How Do You Feel When You Train?
Aps would have some sort of questioner that allows you to undertake these things easily. So at a minimum, out of ten, how did you sleep? Out of ten, hager covered or you from the day before training,. How stressed orl you bat life? How motivated are you to train? How much did you drink? How much hav you travelled? That sort of stuff, rightt interest. And then subjectively, that would be helpful also to see later if there are strong correlations between, for example, how you perceive your work stress and other stresses that r may be not easily quantified. What we want to seeor what we expect if there are not very
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
