How to Control Your Emotions When You Get Excited

This is just the tip of the iceberg. The real solution to this is emotional intelligence. When you're close to either one of these, your emotions or your amygdala, that's going to kick in. You can recognize this process in your four-year-old as well. They get so fixated on, I want this thing and they can't think rationally. This is not just pertaining to sex. If you find yourself getting angry and making a bad decision, if you find yourself, you can fill the blank here with a lot of different stuff.