How to Slow Down the Aging Process

Ask yourself if you feel that aging is the worst thing that could ever happen Ask yourself. Why do I feel this way who or what makes me feel that way? Maybe I need to change what I'm exposed to maybe I need to do a bit of a cleanse on my social media feed, okay? How you use your brain will slow down the aging process? Dramatically how you behave every day how you interact with people every day will Can make you feel younger or can you make you feel older. Go and read the book life span by dr David Sinclair and he talks a lot about that and attitudes and this inner child  and how all of that is responsible for your aging Process