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Seth Gillihan || Cognitive Behavioral Therapy Made Simple

The Psychology Podcast

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The Psychology Podcast Podcast

Seth: I would like to direct people who really liked a lot of the things that you talked about today to go there and also read your book. Scott: There's some things we didn't talk about today that I'll leave as a teaser for those that want to read your book, such as goal setting. The psychology podcast YouTube channel is where many of these episodes are in video format.

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