#116 | How To Return To Kipping Pull-Ups After Injury; Are Kipping Pull-Ups Safe?
The Prehab Podcast
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Is a Kipping Pull Up a Cheated Rap?
Is a kipping pull up a cheated rap? The answer is yes, but only if you're using it to substitute for strict strength. A push press can also be used as an excuse not to develop strong muscles. This series will cover common mistakes or inappropriate cuing surrounding particular movements and analogies. We are on a mission to make sure that you have the information needed to take control of your health and wellness.
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