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The #1 Vitamin Deficiency behind Bladder Issues (Freq. Urination, Leaky, Urgency)
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Strategies to Address Bladder Issues
The speakers discuss strategies such as correcting B1 deficiency, following a low-carb diet, intermittent fasting, drinking enough fluids, adding apple cider vinegar, reducing caffeine consumption, and massaging the bladder to improve bladder tone and eliminate residual urine.
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