3min chapter

Your Brain's Coach cover image

Smart Brain Nutrition: research on best meal timing and smart drugs for cognitive perfromance.

Your Brain's Coach

CHAPTER

The Importance of Brain Nutrition for Focus, Productivity, and Energy

Life sciences study shows daily multivitamin supplementation has a positive effect on key nutrition biomarkers in older men. The more oxygen you're cells consume, the more energy they produce and the better everything works in your body, brain and all of the systems and tissues. So something just there is folks more and more research like almost every week, if I don't know, maybe they're also every day I jump just not aware of them. Book that session, Angela at brainbreakthroughcoach.com, send me email with a title nutrition, brain nutrition, and we'll hook you up!

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