Episode 68- Threshold Training: Good or Bad? And what in the world is it?
On Coaching with Magness & Marcus
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Discussion on Arthur Lydierd's Running Training Schedules and Coaching as an Art
This chapter explores Arthur Lydierd's influential training methods, emphasizing the importance of coaching as both a science and an art, focusing on marathon pace and high mileage, and stressing clear communication with athletes.
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