EP136 - Changing Your Sexual Schema
Sexology
00:00
Intermediate Beliefs
When we have these internal messages in our mind, we create the stories and rules around that. In my case, it was inaccurate because the first relationship that i showed up truly sexual n was a relationship that i'm in for past ten years and a turn to marriage. And that's what we call intermediate beliefs. So i want you to kind of like identify the rules that you're feeling, kind of likeour your noticing, based on these automatic thoughts and stories that you cultivated - and experiment with that.
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