AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
EP136 - Changing Your Sexual Schema
Sexology
Intermediate Beliefs
When we have these internal messages in our mind, we create the stories and rules around that. In my case, it was inaccurate because the first relationship that i showed up truly sexual n was a relationship that i'm in for past ten years and a turn to marriage. And that's what we call intermediate beliefs. So i want you to kind of like identify the rules that you're feeling, kind of likeour your noticing, based on these automatic thoughts and stories that you cultivated - and experiment with that.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode