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EP 152: Build Athleticism While Maintaining Muscle, Athlete For Life Nutrition, Thoughts on TRT, & Overcoming Fear
Vigor Life Podcast
How to Change Your Environment to Help People Feel Better
You're changing the environment and you're helping them feel better right away. What if you had a playlist in the evening that calms you down, right, before you go to bed? Or a playlist when you get home from work that brings everything kind of down. There's certain sights and sounds and sense. You control those. It's like you can have a playlist for getting work done or an office where nobody interrupts you. These are all environments.
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