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Trusting the Gold - A Celebration of Tara’s New Book, with guest, Rick Hanson

Tara Brach

00:00

The Power of Stillness

We need some active, intentional practices to cut through the trance. So we're going to do a heart practice that is looking towards the gold. And I invite you to bring to mind someone you love in a relationship that's not complicated. You might just recall their humor or what it's like when they have a twinkle in their eye.

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