ATOMIC HABITS (JAMES CLEAR) - Listening books
Top Audiobooks
00:00
The Secret to Self-Control
Habits thrive under predictable circumstances like these. Small changes in context can lead to large changes in behavior over time. Every habit is initiated by a cue. We are more likely to notice cues that stand out. Relaxation is easier when you are in a space designed for that purpose.
Transcript
Play full episode
