AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains
Marginal Gains Cycling Podcast, Presented by Silca
The Benefits of Aerobars
Kristen didn't do anything radical with her position in the aero bars. "If you're getting 15 or more watts, I mean, typically more, um, it's worthwhile," she says. She ran some silica bar tape to help dampen vibration and used arrow gloves from an arrow coach.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode