Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains
Marginal Gains Cycling Podcast, Presented by Silca
The Benefits of Aerobars
Kristen didn't do anything radical with her position in the aero bars. "If you're getting 15 or more watts, I mean, typically more, um, it's worthwhile," she says. She ran some silica bar tape to help dampen vibration and used arrow gloves from an arrow coach.
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