Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains
Marginal Gains Cycling Podcast, Presented by Silca
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The Benefits of Aerobars
Kristen didn't do anything radical with her position in the aero bars. "If you're getting 15 or more watts, I mean, typically more, um, it's worthwhile," she says. She ran some silica bar tape to help dampen vibration and used arrow gloves from an arrow coach.
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