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#368 The Ultimate Guide to Longevity Supplements

Siim Land Podcast

CHAPTER

The Benefits of Fish Oil

Magnesium, I also think is got here because it's very safe. It pretty much has no side effects. Fish oil is a controversial one. Most of the fish oil is probably rancid or is probably become oxidized to a certain extent. K2 from both dietary sources as well supplement could be worthwhile for sure.

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