
#368 The Ultimate Guide to Longevity Supplements
Siim Land Podcast
The Benefits of Fish Oil
Magnesium, I also think is got here because it's very safe. It pretty much has no side effects. Fish oil is a controversial one. Most of the fish oil is probably rancid or is probably become oxidized to a certain extent. K2 from both dietary sources as well supplement could be worthwhile for sure.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.