If you're not aware of your own performance, how can you be a student of yourself? You're actually literally not even sure who you are. Pearson's Law: That which is measured and reported improves exponentially. Most people are not very clear on their own identity. Jim Leia recommends defining a script of the type of person you want to be so that when you're in a stressed out situation, you can use that script to remind you of thetype of person you are.
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