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Dr Sarah Woodhouse: Coping Mechanisms & Codependent Behaviour | Episode 107

The School of Wellbeing with Meg Durham

CHAPTER

The Importance of Self-Care and Healthy Coping Mechanisms in Education

This chapter explores the significance of healthy coping mechanisms and self-care in education, stressing that prioritizing one's well-being is essential for educators. It also examines the concepts of codependency and caretaking behaviors, and their effects on personal and professional relationships in teaching.

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