2min chapter

The School of Wellbeing with Meg Durham cover image

Dr Sarah Woodhouse: Coping Mechanisms & Codependent Behaviour | Episode 107

The School of Wellbeing with Meg Durham

CHAPTER

The Importance of Self-Care and Healthy Coping Mechanisms in Education

This chapter explores the significance of healthy coping mechanisms and self-care in education, stressing that prioritizing one's well-being is essential for educators. It also examines the concepts of codependency and caretaking behaviors, and their effects on personal and professional relationships in teaching.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode