Brendan O'Connor cover image

“Break ups? They’re bloody hard!” - Richard Hogan

Brendan O'Connor

00:00

Is no contact necessary after a breakup?

Brendan asks if no contact is best; Dr. Hogan suggests distance to untangle feelings, honesty about intentions, and avoiding manipulative 'soft landings.'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app