Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Panic Training, Fitness Plateaus, Pro Racing, and More – Ask a Cycling Coach Podcast 423

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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The Importance of Resiliency in Athletes

"It's not a matter of if you'll fluctuate. It's you are going to and you have to be able to stay level ahead," she said. "You don't want to ignore the things you did wrong because you can learn from them." She added: "I'm not a different athlete than the person who stood on the line believing that I can still cross the finish line not in the top 20"

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