On Purpose with Jay Shetty cover image

Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults

On Purpose with Jay Shetty

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The Impact of Early Stress and the Importance of Small Wins

This chapter delves into how early stress affects brain development, using a study with young rats as a reference point. It emphasizes the significance of celebrating small victories and offers mindful strategies for personal growth alongside tips for men's skincare.

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