2min chapter

Attaching to God: Neuroscience-informed Spiritual Formation cover image

041 What is Self-Compassion? Why is it important for faith journey?

Attaching to God: Neuroscience-informed Spiritual Formation

CHAPTER

Is There a Better Way to Love Yourself?

The way to cure this kind of self-hatred or just kind of ruminating and all the dumb things you did over your life is to actually believe that you're important, that you're special, learn how to love yourself. Yeah, and that is it's not true just for ministry leaders, but just kind of all people on their walker. So there's a self-esteem kind of culture that kind of links in with blaming others. And so just feeling good about myself doesn't feel like the answer because how can I feel good about the fact that I'm so broken?

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