Best 60-Minute Workouts, Raising Max Heart Rate, and More - Ask a Cycling Coach 405
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Can I Go Next?
A few weeks ago, a piece of coaching advice was that try not to chase perfection. I think why it was so heavily on my mind is because we're inundated with so many devices and information. It can be really easy to lose sight of what you're actually after - good health or fun improvements in performance.
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