The Damo Mitchell Podcast cover image

DMP #10 - Five Year Internal Arts Retreat (1 Week In!)

The Damo Mitchell Podcast

CHAPTER

The Importance of Separating Your Mind From Your Emotional State

"I don't have to act according to my emotional state. I just don't, that feeling can arise in me, but it doesn't have to change who I am," he says. "If there is a responsibility I have and I feel grumpy, it's possible for me to separate myself." He adds: 'Every single time you feel a certain way, a negative feeling stops you from doing something' And then the second thing as well is that of course you felt that way because you got tired. That's where it comes from.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner