S3 Ep 25: How to Alleviate “False” Anxiety and Get Back into Balance
Raising Good Humans
The False Anxiety Inventory
Sally Kohn: In modern life, it gets very out of balance. We have an amplified response to everything that's hard. She says we're fine with how we can talk about feelings but not where and what is happening in our bodies. "I'm a very neck up person no matter how much work I do to tune into my body," she said.
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