Circadian timing and saliva mineralization

In this episode, the host welcomes Dr. Ellie, a seasoned dentist with over 50 years of experience in holistic health. Dr. Ellie shares her journey from adopting holistic practices at a young age to becoming a pioneer in integrative dental care. She discusses her extensive background, including early adoption of probiotics, interval training, and natural health practices that were once considered unconventional. The conversation touches on the evolution of dental health knowledge, particularly with respect to the Human Microbiome Project, and its implications for modern dentistry. Dr. Ellie emphasizes the importance of understanding the role of bacteria in oral health and offers insights into effective dental care for children, including the drawbacks of traditional practices like fluoride supplements. The episode is filled with practical advice and testimonials from people who have benefited from Dr. Ellie's methodologies, making it a valuable resource for anyone interested in holistic dental care.

About Dr. Ellie:

Dr. Ellie Phillips, DDS, is a preventive dentist and oral health educator dedicated to helping people stop cavities and gum disease naturally—without unnecessary dental procedures. With over four decades of experience, she created the Complete Mouth Care System, a science-based, affordable daily routine designed to restore and protect oral health at home. Through her books, online bootcamps, and Zellie’s oral care products, Dr. Ellie empowers individuals to take control of their dental health, heal naturally, and “kiss their dentist goodbye"

Connect with Dr Ellie: https://www.instagram.com/drelliephillips/

Website: https://drellie.com/

_________

Sponsored By:

→ Troscriptions | There’s a completely new way to optimize your health. Give it a try at http://troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.

→ Bon Charge| Go to https://us.boncharge.com/products/red-light-face-mask?rfsn=8108115.26608d & use code for SARAHKLEINER for 15% off storewide.

_________

Timestamps

00:00 The Power of Xylitol: A Revolutionary Study

01:37 Challenging Natural Health Norms

02:49 Introduction to the Evolving Wellness Podcast

04:02 Welcoming Dr. Ellie Phillips

04:23 Dr. Ellie's Journey in Holistic Health

08:20 The Importance of Oral Microbiome

14:59 Xylitol's Impact on Oral Health

18:31 Methylene Blue and Other Health Tips

58:35 The Importance of Preventive Dentistry

59:21 Tragic Consequences of Sedation in Pediatric Dentistry

01:00:21 Alternative Approaches to Pediatric Dental Care

01:02:13 Understanding Dental Plaque and Calculus

01:06:24 The Role of Probiotics in Oral Health

01:11:44 Fluoride: Benefits and Risks

01:35:45 The Debate on Root Canals and Implants

01:40:22 Final Thoughts and Resources

________________________________________

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf