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3min chapter
270: The Power of Writing It Down (with Allison Fallon)
Vibrant Happy Women
Intro
This chapter delves into journaling as a therapeutic tool for personal growth and transformation. It covers different journaling styles and their benefits, including mood enhancement and self-understanding, and sets up insightful discussions with an expert guest.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode