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EP 696: Optimal Living & Performance w/ Brian Peters

Power Athlete Radio

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The Effects of Sunlight on the Eyes

direct sunlight first thing in the morning makes total sense, he says. "I don't think you have to be like the liver king and son your fucking asshole um wait you don't have to do that yeah" He's also fascinated by how vitamin D can help with circadian rhythms. 'If anything I would assume it's just the ball sack'

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