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The Psychology Behind Food Addiction & Creating Better Habits EP 1316
The School of Greatness
Are You Disciplined When You're Having Sugar?
"I'm really good at being disciplined when I want to be disciplined. But then when I started having sugar, it is so challenging to be disciplined," he says. "It's like it's hard to just have a couple bites unless you have a less susceptible to food addiction or whatever" Take the quiz and find out if you're more satisfied with your regular amount of food than those who are bingeing on foods that they can't control.
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