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How to Help Your Lungs After Wildfire Season
There is some evidence that acupuncture may help with pulmonary function and the recovery of the lungs after exposure to wildfires. I also highly recommend that you use eucalyptus oil in an essential oil diffuser and as many rooms of the house as possible during wildfire season. There are other things that will hear people talk about that you could do like rinsing your sciences with a nettypot, using ginger or practicing deep breathing for cleansing. And again, the show notes are all at Ben Greenfield life slash four Ben Greenfield Life dot com slash 459.