AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#416 - End Of Year Review: 2021's Lessons, Hacks & Fails
Modern Wisdom
Is There a Difference Between Mindfulness and Meditation?
i think mindfulness in plain english is very good for concentration meditation. Agon bram's book called mindfulness blistend beyond. Is fantastic. I had i had an experience s at years ago with eric holms macoach saying to me, he banned me from asking him any questions about car back loading. N carb timing. Bcaus it was like, if you you cannot send me a messo any mal asking me about carb timing while you are hung over,. Like you are completely missing the point. It's kind of like this is on to keep it simple. Stupid. Oach, right? Whiting the small stuff.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode