The Mediterranean Diet

The Mediterranean diet, at least from Barcelona, Spain perspective is very familiar to me. Is there a lot of seafood available here? Yeah, kind of. The thing about seafood as a protein source is that the Mediterranean is dead. In fact, the worldwide fish population is just catastrophic. It's all fished out. So it is true that kids here do have a taste for seafood and they can eat clams and mussels and a little shrimp or things like that.