1min chapter

Barbell Shrugged cover image

[Muscle Science] Decoding the Latest Science of Hypertrophy w/ Dr. Brad Schoenfeld, Anders Varner, Doug Larson, and Travis Mash #698

Barbell Shrugged

CHAPTER

How to Optimize Your Health With Nutrition and Supplementation

Rapid Health Optimization has been working on programs for optimizing health. We're going to be doing a ton of deep dive into your labs that means the inside out approach. You can see step one of this process by going over to RapidHealthReport.com and watching Dan Garner read through my lab work. It's radically shifted the way that I sleep the energy that I have during the dayMy total testosterone level and it's my ability to trust and have confidence in my health going forward.

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