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2331: Sugar, Sugar, Too Much is Bad For Your Brain and Memory by Dr. Jenny Brockis on Risks of Consuming Too Much Sugar

Optimal Health Daily - Fitness and Nutrition

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The Effects of Excess Sugar Consumption on Brain Health

This chapter explores how consuming too much sugar can lead to insulin resistance, type two diabetes, cognitive decline, and dementia. It also discusses the impact of diabetes on various organs and highlights the role of elevated blood sugar levels in brain damage and cognitive impairment.

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