009: Should I Try to Be Happy All the Time? Healthy vs. Unhealthy Emotions
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
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Introduction
Dr. David Burns has been a pioneer in the development of cognitive therapy. He is the creator of the new team therapy. His book Feeling Good has sold over 5 million copies in the United States and has been translated into over 20 languages. We will talk about what he calls healthy versus unhealthy emotions.
Transcript
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