Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano cover image

S6E18: Race Day Nutrition with Dr Allen Lim

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano

00:00

How to Eat Like a Bro Off the Bike

Dr. Alan Lim has worked with world tour teams and helped usher in the use of power meters. He invented the super secret drink mix that he made famous rice cakes wrapped in foil. We will also talk about how to eat like a bro off the bike.

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