S6E18: Race Day Nutrition with Dr Allen Lim
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
How to Eat Like a Bro Off the Bike
Dr. Alan Lim has worked with world tour teams and helped usher in the use of power meters. He invented the super secret drink mix that he made famous rice cakes wrapped in foil. We will also talk about how to eat like a bro off the bike.
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