The Intermittent Fasting Podcast cover image

#348 - OMAD, Over Fasting, Extended Fasting, Low Carb Diets, Fat Loss, Autophagy, Protein Sparing Modified Fasting, Thermic Effect of Feeding, And More!

The Intermittent Fasting Podcast

00:00

Tension After Fasting

The hosts discuss a listener's question about experiencing tension in her shoulders, neck, and head after fasting and provide advice on possible causes and solutions.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner