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Filling an Empty Hole in a Positive Way
Therapist: "Every single one of us, i don't think we get out of our childhood without some holes in there" The first thing is recognizing that the whole is there. If it's hard for you to articulate your regulaor or write, or you don't even know how you feel, but you're in pain,. M, that's another group that sematic experiencing is really good with. Its fasically going in more into the b then using words.