Reshaping the Nervous System and Integration with IFS - Deb Dana
IFS Talks
The Personal Progress Trackers Are Really Important, Right?
The autonomic nervous system is both witness to, but also creator of a person's lived experience. The state of our nervous system not just impacted and shifted by what we're experiencing externally, but it's actually determining, to a significant extent, how we're experiencing whatever we're going through. Helping clients gain some awareness of this can be so empowering from them, which i think youare saying.
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