
#25 mit Diätologin Pia Wildfellner
Fifteen Seconds Podcast
00:00
Nutritional Essentials for Plant-Based Diets
This chapter focuses on the crucial role of nutrition and supplementation for those on plant-based diets, particularly emphasizing the need for Vitamin B12, EPA, DHA, and Vitamin D. It advocates for personalized nutrition strategies and regular health assessments to address nutrient deficiencies effectively.
Play episode from 11:27
Transcript


