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4min chapter
The Fat Episode (Cholesterol & Omega 6 fats) with J. Gulinello, MS, CNSc, FNTP
Quiet the Diet
Reevaluating Dietary Fats and Cholesterol Myths
This chapter challenges common misconceptions about dietary fats and cholesterol, advocating for the benefits of good fats in promoting health. It encourages listeners to move towards a natural, nutrient-dense diet while questioning traditional nutritional advice in light of rising health issues like Alzheimer's.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode