7min chapter

The ADHD Lounge cover image

ADHD & disordered eating (Part 2)

The ADHD Lounge

CHAPTER

Embracing Body Acceptance and Simplifying Food Choices

Exploring the speaker's journey towards self-acceptance during pregnancy and the value of having go-to staple foods for easier meal decisions. Touching on transitioning from diet culture to intuitive eating, focusing on personal well-being over societal standards.

00:00

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