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Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372
The School of Greatness
Is Your Identity a Habit?
A habit is only a habit if it becomes an is your identity on a consistent basis. If it's not your identity, then, and you're not, then you're not doing it. And so early on the kind of the first stage when you're practicing it, I think the number one thing you need to do is scale it down. The second stage is you start to get some like other rewards associated with it. Then ultimately the final stage or a later stage is now it feels like it's kind of part of my identity.
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